Let's just say that I ate like a fat pig today and I'm not giving my calories because I'm just that ashamed.
ABC diet starts tomorrow though, so I will fix today's mistakes.
I've also found out that I'm allergic to bananas. Basically eating one was like taking a box of laxatives. TMI? Ah sure.
I WILL BE SKINNY <3
...
Btw, just wanted to mention that I haven't SH'd today ^^ that's a plus. I had the urge earlier but I just sort of fought it down. I've promised myself I'm not bringing a blade to school anymore either, fuck my anxeity, I'll learn to deal.
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Tuesday, 5 March 2013
Monday, 4 March 2013
Calorie Count 4/3/2012
Intake:
2 slices of toast with low-fat butter:
148kcals
2 Eggs, scrambled:
161kcals
Handful of cheese and onion crisps:
probably about 20kcal
Total = 323
Exercise:
1 hour walking:
189kcals
30 minutes yoga:
120-ish
Total = 309
Net:
14kcals.
Not a deficit but I'm quite happy with that c:
2 slices of toast with low-fat butter:
148kcals
2 Eggs, scrambled:
161kcals
Handful of cheese and onion crisps:
probably about 20kcal
Total = 323
Exercise:
1 hour walking:
189kcals
30 minutes yoga:
120-ish
Total = 309
Net:
14kcals.
Not a deficit but I'm quite happy with that c:
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